Welcome to my corner of positivity and growth! I’m Catherine, a dedicated happiness and well-being coach with a passion for spreading joy and transformation.
My approach combines the science of positive psychology, the sensitivity of trauma-informed practice, and the tranquillity of mindfulness.
Whether you’re a curious child, a dynamic young adult, or a seasoned individual seeking change, my coaching journey is tailored just for you. With an emphasis on authenticity and simplicity, I’m here to guide you towards a brighter path.
I believe in the power of a genuine connection, which is why my coaching sessions are not just sessions – they’re conversations that spark growth and insight. Dive into one of my coaching packages, carefully crafted to align with your unique needs and aspirations.
Ready to embark on this exciting journey towards well-being together?
Let’s start with a free discovery call, where we can explore how I can best support you. Head to the booking page and reserve your free slot.
Why ‘Chill Your Beans’? Because we all need to take time out, life’s too short not to invest in your happiness, and I’m here to make that journey fun, friendly, and fulfilling. Let’s connect and start creating positive change today.
Coaching packages
Book a package of either 6, 8 or 10 sessions so you can work towards your happiness and wellbeing goals. We will look at what you truly want, what you need to stay happy and well and create actions to get you there. If you are experiencing anxiety, have trauma in your past or high stress levels, this is still for you, we will look at ways to balance these. Coaching sessions are for children and adults.
To get started book your free discovery call or check out the resources page.
Hi…
I am Catherine, or Cat for short. I worked for a long time in the performing arts, acting and teaching. I still teach now and love working with young people, building their confidence in acting and speaking in public. I then had children myself and moved into the realms of psychology. I find the whole subject of human behaviour fascinating and trained in Positive Psychology (MSc). It was a real light bulb moment for me, that I had often been chasing things that I thought would make me happy, but alas, they never did. I have continued to work with young people in schools, supporting those with traumatic starts in life, those with mental health worries and SEN. Coaching, mindfulness, positive psychology and trauma informed practice can help support anyone, young or older to get unstuck and transform to the life they want. I look forward to speaking with you.
Coaching from
£85 per session
When booked as part of a package
Group Coaching
£25
Get a feel for coaching as part of a group
Self Help ideas from
Free
Check out the resources page
Chill Your Beans
Founded in 2016 by Catherine Stacey, MSc iMAPP.
Do you have questions?
You can always contact me on
chillyourbeansinfo@gmail.com
Follow on social media
Instagram: @chillyourbeansinfo
Tik Tok: @chillyourbeanscoach
chill-your-beans.co.uk 